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I saw an idea in a blog the other day and tried it tonight. Zucchini chips in the microwave. I sliced a whole zucchini as thin as possible., pit in a baggie with A teaspoon of olive oil. Mixed it up well. Put on a microwave safe plate on parchment paper. Nuke on high about four minutes then turn and nuk again for about four minutes. They got crispy and brown and were terrific.
I don’t think it would work for a crowd but it sure worked for just me. They should be eaten right away because I think the crispness will not last. Somehow I don’t see that as a problem.i have no idea how the nuking might change the nutritive value, but zucchini is a low cal/fairly low carb product to begin with. Definitly will do again.
View Diet Calendar, 01 October 2018:
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1676 kcal
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Fat: 75.36g | Prot: 83.62g | Carbs: 174.56g.
Breakfast: Oroweat Organic Thin Sliced 22 Grains & Seeds, Sarabeth's Orange Apricot Marmalade, Egg, Maxwell House International Cafe Orange, Minute Maid 100% Orange Juice, Calavo Avocado, Ground Turkey (Cooked). Lunch: Nonfat Plain Yogurt, Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Tru-Nut Powdered Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Blueberries. Dinner: Fruit Salad (without Citrus Fruits), Morton Lite Salt Mixture, Bolthouse Farms Cucumber Ranch Yogurt Dressing, Walden Farms Calorie Free Ranch Dressing, Pure Leaf Honey Green Tea, Dole Broccoli Slaw, Lettuce, Whole Foods Market Wild Caught Atlantic Cod Fillet, Sunset Campari Tomatoes, Spectrum Avocado Oil, Winn-Dixie Zucchini. Snacks/Other: Great Value Sliced Almonds, Ghirardelli Chocolate Sauce, Hagaan-Dazs Crispy trio layers Belgian chocolate coffee and vanilla. more...
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1817 kcal
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Exercise:
Studying - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Swimming (slow) - 1 hour and 30 minutes, Water Aerobics - 30 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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