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View Diet Calendar, 29 September 2018:
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3166 kcal
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Fat: 95.58g | Prot: 172.89g | Carbs: 440.07g.
Breakfast: Apples, Skittles Original (Fun Size), Cousin Willie's 94% fat free butter popcorn, Peach. Lunch: Pure Protein Chocolate Peanut Caramel High Protein Bar, Milk (Nonfat), Kellogg's Frosted Mini-Wheats Bite Size - Original, Premier Nutrition Salted Caramel Protein Bar. Dinner: Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Special K Protein Plus Cereal, Tootsie Roll Tootsie Pop, Arby's Smoke Mountain Sandwich, Saltine Crackers, Bananas, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Kiwi Fruit, Plum. more...
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3182 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bicycling (leisurely) - <10/mph - 3 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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 Comments
29 Sep 18 by member: LZenn
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Looks like ham and cheese, to me.
29 Sep 18 by member: LZenn
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30 Sep 18 by member: rosio19
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Smoke Mountain from Arby's! Uh oh, where is that guy saying I am just a fake buff body advertising food? lol!
30 Sep 18 by member: -Diablo
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