|
Yep— we could all appreciate this.
View Diet Calendar, 19 September 2018:
|
1515 kcal
|
Fat: 69.82g | Prot: 54.01g | Carbs: 171.10g.
Breakfast: Oroweat Organic Thin Sliced 22 Grains & Seeds, Sarabeth's Orange Apricot Marmalade, Egg, Welch's Concord Grape Fruit Juice Cocktail, Maxwell House International Cafe Orange. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Plain Yogurt (Whole Milk), Blueberries, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Ranch Granola, Nectarines. Dinner: Walnuts, Dry Spaghetti, Grape Tomatoes, Pure Leaf Honey Green Tea, Bolthouse Farms Creamy Roasted Garlic Yogurt Dressing, Walden Farms Sweet Onion Dressing, Lettuce, Marketside Super Blend, Ground Turkey (Cooked), vodka pasta sauce. Snacks/Other: Great Value Sliced Almonds, Ghirardelli Chocolate Sauce, Hagaan-Dazs Crispy trio layers Belgian chocolate coffee and vanilla. more...
|
|
1756 kcal
|
Exercise:
Studying - 1 hour and 30 minutes, Water Aerobics - 30 minutes, Swimming (slow) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenna Morton's Weight History
|