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Chicken Stroganoff. I served mine with rice instead of noodles.
View Diet Calendar, 17 September 2018:
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1307 kcal
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Fat: 57.40g | Prot: 41.00g | Carbs: 163.11g.
Breakfast: Bananas, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Great Value Unsalted Sweet Cream Butter Sticks, Mahatma Basmati Rice, Earth Grown Quinoa Crunch Veggie Burger. Dinner: Great Value Unsalted Sweet Cream Butter Sticks, Bertolli Extra Virgin Olive Oil, Gold Medal All-Purpose Flour, Daisy Sour Cream, Cooked Mushrooms (from Fresh), Great Value Chicken Broth, Laura Lynn Boneless Skinless Chicken Breast Portions, Mahatma Basmati Rice. Snacks/Other: Schogetten Dark Chocolate. more...
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2094 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (exercise) - 3.5/mph - 2 minutes, Running - 6/mph - 2 minutes, Running (jogging) - 5/mph - 8 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 8 minutes, Squats (Legs) - 5 minutes. more...
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 Comments
Try "Better Than Rice" from Amazon.com!
One serving is 15 calories, 4 carbs, 4 fiber, and net carbs 0! It is made grom organic konnyaku flour and organic oat fiber...taste like whatever seasonings, sauces, or compliments you use!
17 Sep 18 by member: DrTina
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