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Haven’t been in the 160’s in 7 years
View Diet Calendar, 08 September 2018:
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1253 kcal
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Fat: 41.65g | Prot: 71.23g | Carbs: 157.80g.
Breakfast: Schneider's All Chicken Wieners, Brown Sugar , Spinach , Egg Omelet , Toasted Wheat Bran Bread. Lunch: Kiwi Fruit, Deli Turkey or Chicken Breast Meat, Cucumber (Peeled) , Spinach , Cherry Tomatoes, Skotidakis Feta Cheese. Dinner: Cooked Peas and Carrots (from Frozen), Black Bean Soup, Brown Rice (Long-Grain, Cooked) . Snacks/Other: Watermelon , Pears , Black Diamond Marble Cheese String. more...
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 Comments
08 Sep 18 by member: Bianca Castafiore
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08 Sep 18 by member: nikkiferrera
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You've lost about twenty pounds since April Nikki. Good for you.
08 Sep 18 by member: trillium1
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It’s actually 27 pounds since February but I didn’t have FS back then :) I’m really happy and I can’t wait to be 125 which is my final goal !
08 Sep 18 by member: nikkiferrera
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I know! I just hit 159 haven’t been there in years. Feels great
08 Sep 18 by member: sallymax1
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08 Sep 18 by member: nikkiferrera
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nikkiferrera's Weight History
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