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BP up again 163/85..went salt free yesterday..threw away all the Bragg's and most of the mustard...took 20 mg of Lasix..will continue on that till I see Dr. Patel..will ask about Chlorthalidone saw Dr. Gaines..says I have tendonitits and need orthotics..going down to 114 to see if that helps BP...going sodium free..
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54.1 kg
Lost so far: 1.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 2.53g | Prot: 12.82g | Carbs: 78.50g.
Breakfast: Dianne's tomato paste, jolly time pop corn, fifty, kale. more...
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Losing 1.0 kg a Week
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