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A lot of eye candy at the beach today. And I watched some younger people play volleyball and after a bit they asked if I wanted to play so I did. Lots of fun. Only played for about 20 minutes but I got a lot of action— short person, front row, spiker.
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1484 kcal
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Fat: 68.84g | Prot: 55.77g | Carbs: 170.67g.
Breakfast: Mushrooms, Spectrum Avocado Oil, Coffee flour and sprouted wheat bread, Sara beth spreadable fruit Mixed berry jam, Maxwell House International Cafe Orange, Egg, Aqua de Jamaica (hibiscus ice tea), Kenna’s CHICKEN sausage Patty. Lunch: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Tru-Nut Powdered Peanut Butter, Blueberries, Plain Yogurt (Whole Milk), Ranch Granola. Dinner: Hormel Black Label Bacon Thick Slices, Coca-Cola Coca-Cola Classic, Bush's Best Brown Sugar Hickory Baked Beans, Potato Salad Side Dish, Great Value Medium Black Olives, Kraft Miracle Whip Dressing, Tomatoes, Avocados, Coffee flour and sprouted wheat bread. more...
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1568 kcal
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Exercise:
Walking (brisk) - 4/mph - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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