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No swim today. Weird little cold being passed along. Can’t swim and breath with a stuffed up nose. Will wait till the sun goes down and go walk at the beach.
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1209 kcal
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Fat: 49.67g | Prot: 61.37g | Carbs: 132.60g.
Breakfast: Kenna’s CHICKEN sausage Patty, 2% Fat Milk, Heavy Cream, Old Wessex Five Grain Cereal, Dave's Killer Bread Thin-Sliced Good Seed Bread, Maxwell House International Cafe Orange, Windmill Farms Blackberry Jam, Welch's Concord Grape Fruit Juice Cocktail. Lunch: Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), Olivado Extra Virgin Avocado Oil, Lemon Juice, Dole Green Onion, Nature Sweet Cherub Tomatoes, Great Value Romaine Lettuce. Dinner: Green Peas (Frozen), Atlantic Salmon (Farmed), Trader Joe's Macaroni & Cheese, Sweet Cherries (Queen Anne, Bing). more...
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1368 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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