|
Vision without execution is hallucination. —- Thomas Edison
|
1371 kcal
|
Fat: 58.90g | Prot: 62.64g | Carbs: 159.84g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Sarabeth's Orange Apricot Marmalade, Food Club Large Egg, Maxwell House International Cafe Orange, Minute Maid 100% Orange Juice. Lunch: Ranch Granola, Driscoll's Blueberries, Daisy 4% Small Curd Cottage Cheese, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Tru-Nut Powdered Peanut Butter. Dinner: Trader Joe's Organic Unsweetened Apple Sauce, Corn On The Cob with Butter, Aqua de Jamaica (hibiscus ice tea), Pure Leaf Honey Green Tea, Pure Leaf Unsweetened Green Tea, Pork Chops (Top Loin, Boneless), Sarabeth's Orange Apricot Marmalade. Snacks/Other: Kroger Walnut Halves & Pieces, Duncan Hines Dark Chocolate Fudge Brownies. more...
|
|
1697 kcal
|
Exercise:
Walking (brisk) - 4/mph - 15 minutes, Swimming (slow) - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenna Morton's Weight History
|