August 2nd. I am doing terrible. I am eating everything. Bagels toasted with becel & bananas, icecream posicles (not diet), chocolate bars, raisin bread with marg, wwheat buns with butter, lettuce & turkey.
I'm not exercising either.
The dr has increased the medication starting today!! I have only to weigh myself once a week in the morning, with no clothes & after I have passed water. I am still retaining some fluid in my feet.
Was at Pool group tonight, at least that was a little exercise, but I haven't been walking or treadmilling. No ambition to either. Have to get my attitude to change again somehow..............
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