|
Okay, here we go again. I'm sick and tired of being sick and tired. I know it's the carbs that are doing it. I *have* to stop eating them. I *have* to accept that I am a carb addict. I *have* to accept that even the smallest, "only one bite" will send me back to the carbs.
It's time to stop!
|
116.1 kg
Lost so far: 11.6 kg.
Still to go: 52.6 kg.
Diet followed: Poorly.
|
|
1182 kcal
|
Fat: 97.48g | Prot: 62.66g | Carbs: 16.44g.
Breakfast: Butter (Salted), Hard-Boiled Egg. Lunch: Bacon. Dinner: Spinach & Cheese dip, Butter (Salted), Cooked Cauliflower (from Fresh), Cooked Mushrooms (from Fresh, Fat Added in Cooking), M&M Meat Shops Bacon Wrapped Beef Filet Mignon. more...
|
Gaining 0.6 kg a Week
|