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Oh yea
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1255 kcal
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Fat: 35.42g | Prot: 60.33g | Carbs: 176.23g.
Breakfast: Old Wessex 5 Grain Cereal, Sarabeth's Orange Apricot Marmalade, Welch's 100% Grape Juice, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Maxwell House International Cafe Orange. Lunch: Homemade Granola, Driscoll's Blueberries, Chobani Nonfat Vanilla Blended Greek Yogurt (Container). Dinner: Schwan's Grilled Onions & Mushrooms, Pears, Baked or Broiled Cod, Pure Leaf Honey Green Tea, Pure Leaf Unsweetened Green Tea, Parmesan Cheese (Shredded), Kitchen Basics Unsalted Beef Cooking Stock, Sunset Campari Tomatoes, Romano's Macaroni Grill Spaghetti Bolognese. Snacks/Other: Chobani Nonfat Vanilla Blended Greek Yogurt, Ranch Granola, Strawberries, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Trader Joe's Bonanza Banana Bread. more...
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1787 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Swimming (moderate) - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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