bango1's Journal, 13 Jun 18

Good (hot! 95F) day

View Diet Calendar, 13 June 2018:
1617 kcal Fat: 52.79g | Prot: 53.56g | Carbs: 213.07g.   Breakfast: Trader Joe's Tuscan Bread, Butter, Egg, Bananas, Coffee, International Delight French Vanilla Coffee Creamer, R.W. Knudsen Family Just Blueberry Juice. Lunch: Mayonnaise, Heinz Apple Cider Vinegar, Carrots, Cabbage (with Salt, Drained, Cooked, Boiled), Pizza with Meat. Dinner: Ajinomoto Pork & Chicken Gyoza Dumplings, Beets (Drained Solids, Canned), Snow or Sugar Snap Peas, Ketchup, Mayonnaise, Ajinomoto Hon Dashi, Soft Silken Tofu, Tomatoes, Mixed Salad Greens. Snacks/Other: Butter (Salted), Air Popped Popcorn, Lemon Peel, Ginger Ale, Maker's Mark Bourbon Whiskey, Ocean Spray Craisins Dried Cranberries, Bigelow Tea Mint Medley Herb Tea. more...

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