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Patience, yes it pays off ;-) I'm on a mini vacation, I'm being true to me and yesterday evening at 6:35 (yes I made note of the time!)my stick was finally above the pale trace and nomimal shade and at the 40% moderate shade purple. I let out a determined 'YES' from the behind the closed door of the bathroom :-) I rode my bike 2 times yesterday 4 miles each trip, walked with my dog. Went to the artfest with my son and his girlfriend, just had a super lovely day. And today even though the wind has picked up and it may rain I will have another super day!
I posted the above entry in a group posting, but wanted to add it here also so I can read back over it.
I'm anxious to check my weight when I get home tomorrow evening, but actually probably won't weigh in until Tues morning, but you know what? I haven't had the urge to weigh myself. Guess I'm too busy 'living' and it feels GOOD. I forgot to bring my food list again so I can post what I've been eating, but I'm writing in a little notebook and staying on my WOE and will post it later.
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1587 kcal
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Fat: 124.93g | Prot: 95.53g | Carbs: 2.00g.
Breakfast: bacon sugar free, jasmine green tea. Lunch: diet ginger ale, ribs. Dinner: pulled pork, diet ginger ale. Snacks/Other: pork rinds. more...
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