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I went to bed about 12:30 AM last night and took a book with me. Bad idea. I didn't get to sleep until after 5:30 AM. I slept in to noon, which wasn't too bad for sleep, I thought. So I forced myself to go exercise (walk/jog 40 mins) to keep my callenge commitment. I ate a small bowl of cereal before because I needed some food but didn't want a full meal yet (1/2 C granola w/ almond milk). When I got back I made a large breakfast/lunch, since it was 2:00ish. Leftover dutchoven veggies, eggs and some wild rice.
I was feeling really good there. I did the weeks dishes while there in the kitchen for the next hour, then for some reason was craving more of the granola cereal. I figured, wth, small bowl (custard dish) won't hurt. Bad idea. I ate way too much. Eventually I started feeling drained. Not sure exactly why but I crashed (I have my suspicions). By 5:00 I was physically exhausted and needed a nap. Just a little nap, I thought. No, it lasted until 9:30 and I'm still super tired. I think I'll just go to sleep for the night. Maybe tomorrow will be more productive.
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946 kcal
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Fat: 40.95g | Prot: 33.62g | Carbs: 95.18g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Waymouth Farms French Vanilla Almond Granola. Lunch: Fried Egg, Unsalted Butter Stick, Cooked Vegetables, Great Value Organic Whole Flax Seed, Lundberg Wild Blend Rice. Snacks/Other: Brita Filtered Water. more...
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2359 kcal
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Exercise:
Washing Dishes - 1 hour and 30 minutes, Cooking - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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