lorajeane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Fri 5: 60 * 4%
Fat:
 
Prot:
 
Carbs:
25.00g
 
8.00g
 
1.00g
- -
September 2018
Mon 24: 390 * 24%
Fat:
 
Prot:
 
Carbs:
11.25g
 
10.50g
 
64.50g
- -
Wed 19: 1568 * 98%
Fat:
 
Prot:
 
Carbs:
50.48g
 
64.13g
 
219.54g
- -
Tue 18: 2013 * 126%
Fat:
 
Prot:
 
Carbs:
81.51g
 
55.51g
 
257.76g
- -
Sun 16: 1578 * 99%
Fat:
 
Prot:
 
Carbs:
64.58g
 
54.17g
 
205.22g
- -
Sat 15: 1270 * 79%
Fat:
 
Prot:
 
Carbs:
34.12g
 
63.34g
 
223.17g
- -
Fri 14: 1496 * 94%
Fat:
 
Prot:
 
Carbs:
63.34g
 
115.31g
 
115.92g
- -
Thu 13: 705 * 44%
Fat:
 
Prot:
 
Carbs:
32.24g
 
13.68g
 
91.17g
- -
Wed 12: 1194 * 75%
Fat:
 
Prot:
 
Carbs:
43.69g
 
69.61g
 
141.63g
- -
Tue 11: 1142 * 71%
Fat:
 
Prot:
 
Carbs:
48.94g
 
75.17g
 
105.81g
- -
Mon 10: 1275 * 80%
Fat:
 
Prot:
 
Carbs:
38.59g
 
29.26g
 
205.79g
- -
Sun 9: 628 * 39%
Fat:
 
Prot:
 
Carbs:
11.05g
 
48.81g
 
96.23g
- -
Sat 8: 1820 * 114%
Fat:
 
Prot:
 
Carbs:
39.71g
 
102.82g
 
271.71g
- -
Fri 7: 1525 * 95%
Fat:
 
Prot:
 
Carbs:
52.05g
 
91.49g
 
182.32g
- -
Thu 6: 1273 * 80%
Fat:
 
Prot:
 
Carbs:
35.75g
 
73.99g
 
164.04g
- -
Wed 5: 1172 * 73%
Fat:
 
Prot:
 
Carbs:
35.10g
 
50.73g
 
164.04g
- -
Tue 4: 1233 * 77%
Fat:
 
Prot:
 
Carbs:
66.00g
 
58.88g
 
105.66g
- -
Mon 3: 1583 99%
Fat:
 
Prot:
 
Carbs:
85.80g
 
83.73g
 
121.00g
- -
Sun 2: 1165 73%
Fat:
 
Prot:
 
Carbs:
73.38g
 
35.25g
 
97.69g
- -
Sat 1: 1831 * 118%
Fat:
 
Prot:
 
Carbs:
71.06g
 
86.35g
 
218.68g
- -
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