LSG417's Journal, 19 May 18

Here in Boone, NC for the High Country Warrior Ride. Good chance of rain today, so rain gear is going on. Felt like a workout just getting the pants on, lol. Trying to get movement in where I can! Hope everyone has a fantastic Saturday, no matter the weather.

View Diet Calendar, 19 May 2018:
1673 kcal Fat: 75.13g | Prot: 77.88g | Carbs: 152.11g.   Breakfast: Krispy Kreme Traditional Donut, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Lipton Sweetened Iced Tea, Bush's Best Homestyle Baked Beans, Food Lion Homestyle Cole Slaw, Restaurant Style BBQ Sauce, Pork. Dinner: Bruschetta, Barefoot Moscato, Ruby Tuesday Low Country Shrimp & Grits. Snacks/Other: Ghirardelli Sea Salt Soiree Dark Chocolate. more...
2130 kcal Exercise: Sitting - 3 hours, Shopping - 20 minutes, Driving - 2 hours, Showering - 15 minutes, Watching TV/Computer - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Motorbike Riding - 2 hours. more...

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