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Great day at Bodega bay walking the beach and visiting friends🙂
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1619 kcal
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Fat: 43.88g | Prot: 52.07g | Carbs: 198.81g.
Breakfast: Apples, Quaker 100% Whole Grain Oatmeal, Cinnamon, R.W. Knudsen Family Just Blueberry Juice, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Ivar's 4 Piece Fish 'n Chips, Clam Chowder. Dinner: Red Table Wine, Private Selection Balsamic Vinegar, Olive Oil, Extra Virgin Olive Oil, Beckmann's Classic French White Bread, Mitsukan Mirin, Mayonnaise, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Celery, Red Cabbage, Strawberries, Brussels Sprouts, Tanimura & Antle Red Leaf Lettuce. Snacks/Other: Ginger Ale, Lemon Peel, Stolichnaya Vodka, Water, Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Light Rye Crispbread. more...
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2310 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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