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xyank's Journal

xyank's Profile | Weight History

1 to 5 of 135

Page: 1 2 3 4 5 ... Next

14 May 2024

stay consistent is key

Weight:	Lost so far:	Still to go:	Diet followed:
71.2 kg	39.5 kg	0 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

06 May 2024

5/5/24. staying about the same weight despite walking daily and sometimes twice daily.

Weight:	Lost so far:	Still to go:	Diet followed:
71.7 kg	39.0 kg	0 kg	Reasonably Well

Add Comment steady weight

28 April 2024

staying the same, fluctuations of 1-3 lbs. Tomorrow morning is Ozempic and weigh in

Weight:	Lost so far:	Still to go:	Diet followed:
71.7 kg	39.0 kg	0 kg	Reasonably Well

Add Comment steady weight

16 April 2024

back down after Easter delights

Weight:	Lost so far:	Still to go:	Diet followed:
71.7 kg	39.0 kg	0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

29 March 2024

staying the same weight, guess I'm in a plateau again. I have been walking everyday for several months but only around my neighborhood with my dog. I can only walk 20 min or so. I have started do walk an extra 15 min in the afternoon as well. I'm basically just walking for my health and toning up and getting some endurance.

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	38.6 kg	0 kg	Reasonably Well

(2 comments) steady weight

xyank's Weight History

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