schmetterling34's Journal

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27 June 2014

26 June 2014

Ash is 11 weeks today and has already doubled her body weight. Not bad in 3 weeks. She has grown so much and is thrieving on her natural diet. The manufactured puppy food is completeley ditched. Anybody need 12kg sack of high quality puppy food?
Things are settling down and I managed to exercise for the 1st time in ages yesterday. It felt so good to sweat!
My daughter was home over the weekend and it was very interesting to learn about her way of eating. She is sort of following the vegan raw 80/10/10( meaning 80% carbs, 10% fat and 10% protein) diet but isn't going the whole hog and adds cooked rice, potatoes and roasted veg in. She starts the day with a smoothie made of 6 bananas and 10 dates. Its so sweet and yummy.
I don't think I could eliminate meat completley but eating a lot more fruit as your sorce of carbs makes sense to me. We should eat what we are designed to eat. Mostly fruit for me - mostly meat for my dogs.
My digestive system is so much happier since I am dairy free. Thinking of all the years of discomfort......why didn't I try it earlier????
I am wearing a little smile on my face today. I am not sure why I am so happy but its a wonderful feeling and I will cherish it.

Happy Days :)

16 June 2014

23 May 2014

Tom hasn't arrived but I am a bit more level headed again :)

My daughter is trying a 80/10/10 raw vegan diet. Its high carb, low fat. Sounds bizarre and going against everything I know/ blelieve in whats right or good for you. She has been a vegiterian since the age of 12. Boy did I struggle to feed her the 1st year. But as everything, the more you do it....the easier it gets.

I had an overload on meatand fish on Tueasday night. We went to a lovely chinese restaurant. 8 of us. There was so much food on the table. I didn't even touch the rice or noodles.

Wednesday I was still full and barely ate. Even after kettlebell I wasn't hungry, which is very unsual for me. Instead I craved fresh fruit.
So this morning I had a huge fruit smoothie and I am buzzing from all the sugar in it.

As it is friday, it would be bacon butty day. But I am just not feeling it today. Be interesting how my workout goes this afternoon on a belly full of fruit. I will continue with wave training, using some slightly heavier weights than last friday.

Will have my hair cut again later this afternoon and tomorrow morning will be the height of pampering: I am booked in for a lymphatic drainage massage that will last 2 hours. Can't wait. Pure bliss. Well I hope, since I have never had one.

Happy Days :)

21 May 2014



schmetterling34's Weight History


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