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mommagosse
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mommagosse's Journal
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Weight History
21 to 25 of 31
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23 April 2021
My family wanted take out tonight... I compromised with Mr. Mikes. I will enjoy a steak with some cucumbers on the side, maybe a chicken wing or two.
#dirtyketo #highprotein #moderatefats #lowcalories #portioncontrol #healthychoices
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23 April 2021
My first meal of the day while I do my schooling. I am working on a case brief and drinking my water like a pro. Tomorrow is weigh in day for me and I'm excited to see the weight come off!
I'm sitting at 18.5 lbs lost hopefully 20 lbs lost by tomorrow!
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22 April 2021
Down a total of 18.2 lbs in 2 weeks! I'm so proud of myself. Apparently, my body does excellent with a mix of keto and high protein, low carb diet with intermittent fasting and working out!
Another 18 lbs till my first goal 299.9lbs
(5 comments)
22 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
143.8 kg
8.4 kg
19.1 kg
Reasonably Well
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Losing 7.0 kg a Week
21 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
144.8 kg
7.4 kg
20.0 kg
Reasonably Well
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Losing 3.8 kg a Week
mommagosse's Weight History
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