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My family wanted take out tonight... I compromised with Mr. Mikes. I will enjoy a steak with some cucumbers on the side, maybe a chicken wing or two.
#dirtyketo #highprotein #moderatefats #lowcalories #portioncontrol #healthychoices
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857 kcal
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Fat: 38.35g | Prot: 114.16g | Carbs: 13.58g.
Breakfast: Premier Protein Caramel. Lunch: Fresh Additions Chicken Breast. Dinner: Green String Beans, Steak, Chicken Wing (Skin Not Eaten). Snacks/Other: Grimm's Lean Turkey Pepperoni, Cracker Barrel Marble Cheese Slices. more...
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3870 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Cardio - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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