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marikaeggington
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Weight History
16 to 20 of 25
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08 March 2023
Happy with this weigh in. 1.5 kgs lost between last week and this week. I think the probiotics and gut health stuff is helping alot as well as managing stress/cortisol levels and trying to keep insulin low and stable.
After putting on weight the previous weigh-in and not really being sure why, I feel much better about this result. 6.7 kgs down since beginning on 2023 a couple of mini goals reached. Now to keep going down, stay on track. 32 kgs to go to target reached, going to break it up into 5 kg mini goals at a time. If I lose another kg between now and next week I will go down from Obese class 2 to Obese class 1 and my health will improve. Lookign forward to good things ahead.
SW: 116.7kgs
CW: 110.0 kgs
GW: 78.0 kgs
Weight:
Lost so far:
Still to go:
Diet followed:
110 kg
6.7 kg
32 kg
Reasonably Well
(2 comments)
Losing 1.5 kg a Week
01 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
111.5 kg
5.2 kg
33.5 kg
Reasonably Well
(1 comment)
Gaining 1.8 kg a Week
23 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
110 kg
6.7 kg
32 kg
Not Applicable
(2 comments)
Losing 0.9 kg a Week
23 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
110 kg
6.7 kg
32 kg
Not Applicable
Add Comment
Losing 0.9 kg a Week
01 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
116.7 kg
0 kg
38.7 kg
Reasonably Well
Add Comment
marikaeggington's Weight History
View Complete History