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marikaeggington
marikaeggington
Joined January 2018
Posts
25
Following
3
Followers
11
Weight History

Start Weight
116.7 kg
Lost so far: 17.6 kg

Current Weight
99.1 kg
Performance: Losing 0.2 kg a Week

Goal weight
78 kg
Still to go: 21.1 kg
as of 2/1/18 i am 69.9 kgs...almost down to my target of 68 kgs from 100.9 kgs in May 2017. as i am close to my goal, wanting to get into maintenance and i never want to be that overweight ever again!

8/2/2020 update: in the past 2 years I had my 3rd baby and put on some of the weight i lost last time....starting on low/carb again, want to get down to 70 kgs

marikaeggington's Weight History

View Complete History

Following

rosieoberon
(only visible to followers)
 
CorzaR76
Last weigh in: Gaining 0.4 kg a Week Up
Bruce Bear
Last weigh in: Losing 0.5 kg a Week Down
   

marikaeggington's Cook Book

Calories: 166kcal | Fat: 13.09g | Carbs: 9.81g | Prot: 4.60g
Cauliflower Mash
A creamy mash, a perfect accompaniment to your meal.
Calories: 291kcal | Fat: 20.00g | Carbs: 3.51g | Prot: 24.19g
Chicken & Cheese Frittata
A great way to use up leftovers with this delicious chicken frittata.
Calories: 26kcal | Fat: 0.21g | Carbs: 5.94g | Prot: 1.01g
Salsa
A quick and easy salsa that can be used to flavour meals without excess sodium, fat or sugar.
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
View Complete Cook Book

marikaeggington's Recent Food & Exercise

  Chicken Skewers
  Brie Cheese
  Swimming (moderate)
  Showering
  Vibrating Platform Machine
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