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maccar's Journal

maccar's Profile | Weight History

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15 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
76.2 kg	14.5 kg	2.7 kg	Reasonably Well

Add Comment Gaining 1.5 kg a Week

12 January 2022

Well so far the intermittent fasting seems to be working.I actually don’t feel hungry outside the hours I can’t eat.I guess we’ll see how far this takes me.I don’t really need to lose allot of weight but I originally wanted to get down to 158 and only got there once.It seems to hard to maintain but maybe this method will be the difference.Fingers crossed.

(4 comments)

12 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
75.6 kg	15.2 kg	2.1 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

10 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
75.8 kg	14.9 kg	2.4 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

09 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
75.9 kg	14.8 kg	2.4 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

maccar's Weight History

View Complete History

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