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losing.all.this.fat's Journal

losing.all.this.fat's Profile | Weight History

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06 January 2020

I’ve started reducing my portion sizes and listening to my body more. I feel when I’m full and then I just stop eating and save the rest for later. It’s paid off!

Weight:	Lost so far:	Still to go:	Diet followed:
62.1 kg	9.9 kg	7.1 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

25 December 2019

Weight:	Lost so far:	Still to go:	Diet followed:
63.5 kg	8.5 kg	8.5 kg	Reasonably Well

Add Comment steady weight

22 November 2019

Okay. I gained some weight. Not a big deal. However! I did start working out! So that’s a plus I’m my book. I know I’ll lose it eventually.

Weight:	Lost so far:	Still to go:	Diet followed:
63.5 kg	8.5 kg	8.5 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

09 November 2019

Weight:	Lost so far:	Still to go:	Diet followed:
61.6 kg	10.4 kg	6.6 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

18 October 2019

I’ve started plateauing! This means that I’ll have to actually exercise instead of just eating fewer calories. I think I’ll be doing blogilate’s 100abchallenge. It’s on YouTube, and I managed to find it in February but quit after the 24th day or soon. I need to type this stuff out because it forces me to put my actions as things I will do simply because I’ve posted them. Good luck to me of the future. Let’s see how much more weight I lose.

Weight:	Lost so far:	Still to go:	Diet followed:
63.5 kg	8.5 kg	8.5 kg	Reasonably Well

(2 comments) steady weight

losing.all.this.fat's Weight History

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