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lose10plus's Journal

lose10plus's Profile | Weight History

21 to 25 of 72

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21 June 2021

Dang it. All that hard work gone. So hard to lose, so easy to gain. 😟 Well back on the proverbial horse for me today. Did a 8k run/walk (4:1) with Pahla B (YouTube) this morning and back on FS.

Weight:	Lost so far:	Still to go:	Diet followed:
67.4 kg	1.2 kg	8.4 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

11 June 2021

(12 comments)

10 June 2021

Weight:	Lost so far:	Still to go:	Diet followed:
65.8 kg	2.9 kg	6.8 kg	Reasonably Well

Add Comment steady weight

07 June 2021

Weight:	Lost so far:	Still to go:	Diet followed:
65.8 kg	2.9 kg	6.8 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

04 June 2021

blood orange / lemon kombucha bottled.

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lose10plus's Weight History

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