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diehard3's Journal

diehard3's Profile | Weight History

6 to 10 of 760

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19 January 2022

There is nothing like seeing the scale numbers go down to keep you really motivated. After a fall last June I started having sciatic nerve pain on my right side. I lolled around in the recliner and ate for entertainment. I still have the pain, but am getting treatment for it.
It’s better but still taunts me everyday. I am back on Atkins and not eating for entertainment.

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	3.6 kg	12.7 kg	Reasonably Well

(3 comments) Losing 3.2 kg a Week

16 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	2.3 kg	14.1 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

14 January 2022

Evaded! I better get busy!

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	0.5 kg	15.9 kg	Reasonably Well

(2 comments) Gaining 0.4 kg a Week

28 September 2021

Boy did my diet go right down the gutter! I fell in June and since then I have been practically living in my recliner. The only activity I enjoy is running to the fridge and back.
Today I am going to try harder to get back on track and quit feeling sorry for myself. I rode my exercise bike and took my dog for a walk. I call this a step in the right direction.

(8 comments)

26 September 2021

Weight:	Lost so far:	Still to go:	Diet followed:
83.9 kg	7.3 kg	9.1 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

diehard3's Weight History

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