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amusedtodeath85's Journal

amusedtodeath85's Profile | Weight History

21 to 25 of 30

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13 September 2016

Keto Week 4 day 1
Dealing with weird muscle aches in my shoulders and on my right side. Slept okay this morning. Other than that in okay spirits.
I Decided to work from home the second part of the day. Had a minute to catch up with the sweetie while he was stopping by the house during his lunch break. It was nice seeing him, and I miss working closer to the house. Started back on Stronglifts weight training today. Man, I have missed weightlifting these weeks while I have been feeling weak.

Weight:	Lost so far:	Still to go:	Diet followed:
85.3 kg	3.2 kg	26.3 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

10 September 2016

Weight:	Lost so far:	Still to go:	Diet followed:
85.7 kg	2.7 kg	26.8 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

09 September 2016

slight headache bit otherwise good.

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	2.3 kg	27.2 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

07 September 2016

week 3 day 1 of keto. Still gaing and losing the same 1 pound. Feeling kind of crappy physically but good mentally.

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	1.8 kg	27.7 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

07 September 2016

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	1.8 kg	27.7 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

amusedtodeath85's Weight History

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