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amie8692's Journal

amie8692's Profile | Weight History

26 to 30 of 47

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06 April 2019

Weight:	Lost so far:	Still to go:	Diet followed:
84.0 kg	2.0 kg	16.0 kg	Reasonably Well

(2 comments) Gaining 2.2 kg a Week

05 April 2019

So I can't seem to stay in keto.
I stick to the regime check my macros everyday.
But exercise is an issue. I have spondylolethesis and severe disc degeneration and it just gets harder and harder to move. my legs feel like lead weights and the pain just seems to get worse.
so there are days I can't even function.
up in my weight again even though I seem to eat less and less. So frustrating . oh well just need to keep trying .

Weight:	Lost so far:	Still to go:	Diet followed:
83.7 kg	2.4 kg	15.6 kg	Reasonably Well

(23 comments) Gaining 6.7 kg a Week

04 April 2019

Weight:	Lost so far:	Still to go:	Diet followed:
82.7 kg	3.3 kg	14.7 kg	Reasonably Well

(1 comment) Losing 1.9 kg a Week

03 April 2019

Weight:	Lost so far:	Still to go:	Diet followed:
83.0 kg	3.0 kg	15.0 kg	Reasonably Well

Add Comment steady weight

02 April 2019

Weight:	Lost so far:	Still to go:	Diet followed:
83.0 kg	3.0 kg	15.0 kg	Reasonably Well

(3 comments) Losing 5.1 kg a Week

amie8692's Weight History

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