JRogowy's Journal

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19 July 2022

Weight: Lost so far: Still to go: Diet followed:
73.9 kg 16.1 kg 3.6 kg Reasonably Well
   Add Comment Losing 3.2 kg a Week

18 July 2022

Weight: Lost so far: Still to go: Diet followed:
74.4 kg 15.6 kg 4.1 kg Reasonably Well
   Add Comment Losing 1.6 kg a Week

16 July 2022

Weight: Lost so far: Still to go: Diet followed:
74.8 kg 15.2 kg 4.5 kg Reasonably Well
   Add Comment Losing 0.8 kg a Week

12 July 2022

Weight: Lost so far: Still to go: Diet followed:
75.3 kg 14.7 kg 5.0 kg Reasonably Well
   Add Comment steady weight

11 July 2022

Weight: Lost so far: Still to go: Diet followed:
75.3 kg 14.7 kg 5.0 kg Reasonably Well
   Add Comment Losing 1.1 kg a Week


JRogowy's Weight History


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