Welp... 297 is the new base line to work from. At least until batteries are changed again. :D Damn technology!
Amid the battle with the troll scale, I feeling like I've plateaued a bit which is not unexpected. Now that there is a new reference point I'll see what the next few 'weigh ins' say about it. Would like to see some more drops over the next couple of weeks. I'm planning some time off and making a road trip out to LA with the daughter and son for a few days to do a little beach time and some museum crawling (yes they are nerds like me). I really don't see to much in the way of challenges to the plan as we are planning to be walking a ton and I'll be keeping, at worst, to a 16:8 IF type of schedule. Gonna be doing the AirBnB thing so while will be having at least one meal out a day, planning on at least cooking in the evenings. Even if that doesn't work out, I've no worries about keeping within the framework of my plan and not falling back into old habits.
Won't be having my meal today until 2:30pm or so. Son's last official day in 8th grade and school is having a 'last class walk' so holding off until he is done, then we will go get burgers (wrapped in lettuce for me of course) and go shopping for dress shoes, belt and suspenders for him. 'Graduation' and reception is tomorrow and he wants to complete his 'look' :D.
Thursday is kicking off and the week is almost done. Do everything you can to stay focused on what you are trying to accomplish and where you want to be. But, also take some time to take in the beauty that is around you. Life is good, it may be a stone [bleep] at times, but life is good. Enjoy it! Ciao y'all!
| Weight: |
Lost so far: |
Still to go: |
Diet followed: |
| 134.7 kg |
24.0 kg |
44.0 kg |
Reasonably Well |
|