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Giannis100's Journal

Giannis100's Profile | Weight History

21 to 25 of 55

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27 July 2016

I have been drinking a lot more ice cold water while driving for my work and have substituted Lightly salted dry roasted peanuts from Walgreens (2 - for $ 5.00) awesome instead of Dunkin Donuts bran muffins!!!

Thank GOD for that...

P.S. My FS buddies tonight I got pulled over for speeding and received a warning instead.
Like I tell everybody, be good to the police officer have respect for him or her and they will surprise you!!!

Thank The ALMIGHTY GOD for that.

Weight:	Lost so far:	Still to go:	Diet followed:
127.0 kg	23.1 kg	24.9 kg	Reasonably Well

(4 comments) Losing 3.2 kg a Week

22 July 2016

Awesome thank God for that!!!!

Weight:	Lost so far:	Still to go:	Diet followed:
129.3 kg	20.9 kg	27.2 kg	Reasonably Well

(1 comment) Losing 0.9 kg a Week

15 July 2016

I did really good this week!!!
Thank GOD for the help.

Weight:	Lost so far:	Still to go:	Diet followed:
130.2 kg	20.0 kg	28.1 kg	Reasonably Well

(6 comments) Losing 1.7 kg a Week

10 July 2016

Thank the Almighty GOD in Heaven!!!!
You all have a great Sunday and coming week...

Weight:	Lost so far:	Still to go:	Diet followed:
131.4 kg	18.8 kg	29.3 kg	Reasonably Well

(2 comments) Losing 6.3 kg a Week

09 July 2016

It has been a rough 3 weeks, I can't figure it.
But thanks to GOD the scale finally moved for the better.

You all have a great weekend!!!!

Weight:	Lost so far:	Still to go:	Diet followed:
132.3 kg	17.9 kg	30.2 kg	Reasonably Well

(1 comment) Losing 0.7 kg a Week

Giannis100's Weight History

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