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Giannis100's Journal

Giannis100's Profile | Weight History

16 to 20 of 55

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17 September 2016

I have been going on 2 weeks of standing still since August 16th finally after a huge BM this morning I weighed in at 265. 40 Lbs to go. Yippee!!!!
Thank GOD for that.

Weight:	Lost so far:	Still to go:	Diet followed:
120.2 kg	29.9 kg	18.1 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

05 September 2016

This last week was awesome, I am back to my old self at the gym again (on the treadmill)
Unfortunately, my back is still bothering me a lot and a few months ago my right shoulder started giving me problems I am in physical therapy for that!!!

Keep up the good job you all!!!

Weight:	Lost so far:	Still to go:	Diet followed:
121.4 kg	28.8 kg	19.3 kg	Reasonably Well

(7 comments) Losing 1.9 kg a Week

01 September 2016

The last 2 weeks have been very tough.
I have to do better!!!!

Weight:	Lost so far:	Still to go:	Diet followed:
122.5 kg	27.7 kg	20.4 kg	Reasonably Well

(1 comment) Losing 0.4 kg a Week

17 August 2016

Awesome 10 days, Thank GOD for that!!!

Weight:	Lost so far:	Still to go:	Diet followed:
123.4 kg	26.8 kg	21.3 kg	Reasonably Well

(3 comments) Losing 1.3 kg a Week

07 August 2016

The past 11 days were a bit tough but thank GOD I managed another 4lbs.

Weight:	Lost so far:	Still to go:	Diet followed:
125.2 kg	24.9 kg	23.1 kg	Reasonably Well

(3 comments) Losing 1.2 kg a Week

Giannis100's Weight History

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