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AdamFredericton
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Weight History
21 to 25 of 294
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20 April 2022
Weight:
Lost so far:
Still to go:
Diet followed:
98.3 kg
3.7 kg
3.5 kg
Reasonably Well
Add Comment
Losing 5.1 kg a Week
19 April 2022
Weight:
Lost so far:
Still to go:
Diet followed:
99.1 kg
3.0 kg
4.3 kg
Reasonably Well
Add Comment
Gaining 2.2 kg a Week
16 April 2022
Let’s go on a gym tear now.
Bench 70s failed on 5at 5
Incline 70s 2 sets down to 65 2 sets 52.5 x 10.
Dips 3x 5
Cable press downs . 12,10,8,9 up to 37.5
Peck deck 150x 8 160, 170,
Skull crushers
Weight:
Lost so far:
Still to go:
Diet followed:
98.1 kg
3.9 kg
3.3 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
05 April 2022
Weight:
Lost so far:
Still to go:
Diet followed:
98.0 kg
4.1 kg
3.2 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
07 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
96.5 kg
5.6 kg
1.7 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
AdamFredericton's Weight History
View Complete History