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gramma20's Journal

gramma20's Profile | Weight History

41 to 45 of 58

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25 May 2019

Just ate a delicious piece of French toast! Only one, but that's all I need not to feel denied. I know I couldn't go happily this long on a regime with many restrictions. I need to know I can eat any of my favourite foods within reason. Even 2 ounces of wine, when I want it, is satisfying. The price of the calorie count is my harness.

Weight:	Lost so far:	Still to go:	Diet followed:
69.9 kg	5.0 kg	8.6 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

23 May 2019

Well I'm half way there now. who'd have thought it would take this long to lose 10 pounds! I remember you could lose 2 to 3 pounds in a week when I was younger. Now I'm lucky if i lose half a pound a week and that's only if I stay consistent in my diet. Although I must say that I'm certainly not suffering or feeling deprived. I'm also not as active as once was. I know I need to up my game in the activity department. Anyway, on ward and upward or should I say 'downward'.

Weight:	Lost so far:	Still to go:	Diet followed:
70.3 kg	4.5 kg	9.1 kg	Reasonably Well

(1 comment) Losing 0.3 kg a Week

17 May 2019

Weight:	Lost so far:	Still to go:	Diet followed:
70.6 kg	4.3 kg	9.3 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

15 May 2019

I've had a few really decadent days over the last couple of weeks and for the first time I just gave up documenting my food for about 3 or 4 days. I just gave up! It ended with several feasts: a.celebration of life reception, Mothers Day brunch and my daughter's birthday dinner. All good reasons to abandon all reason. We'll I'm back on the wagon again and it feels so good!

Weight:	Lost so far:	Still to go:	Diet followed:
70.9 kg	4.0 kg	9.6 kg	Reasonably Well

(2 comments) Losing 0.3 kg a Week

02 May 2019

Weighed in this morning. Couldn't put it off any longer. I'm finally going in the right direction again! Yay for tracking calories! Keeps me grounded and honest.

Weight:	Lost so far:	Still to go:	Diet followed:
71.5 kg	3.4 kg	10.3 kg	Reasonably Well

(1 comment) Losing 0.9 kg a Week

gramma20's Weight History

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