Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Diddlee
Journal
Diddlee's Journal
Diddlee's Profile
|
Weight History
41 to 45 of 729
Page:
Previous
...
5
6
7
8
9
10
11
12
13
...
Next
16 September 2019
When eating 4-5 pounds of meat a day, I do run out pretty quick. Put 30 pounds of meat through my little manual grinder yesterday, and carry on with the processing today.
This time I enriched the mix with 10% organ meat from grass fed beef. The taste of the final product (10oz burger patties) is really good. Love this. Getting better.
Add Comment
16 September 2019
Dream about running, climbing and balancing on tall buildings. A big panel I held on to was loose and fell down on the street, making a big loud noise.
Arhh, stuff this, better to get up and have a coffee. Boy it's early. Some people go to bed at this hour. Reflect, and recognize these dream scenes from action movies I've watched lately. Maybe I need to watch more comedy. I like to wake up with a good smile.
Movie suggestions welcomed
Add Comment
15 September 2019
A week since last 'gun show' and I see maybe a bit better definition and a bit of growth. The last two days have been half-time lifting, and half time chores. Life...
(4 comments)
15 September 2019
Picture of Banana, small and normal, together with their value in sugar cubes.
Add Comment
14 September 2019
Step on the scale this morning to see what a 'normal day' do, and see a one pound drop. Yesterday I felt a need for a day without exhaustion from this Lift-Eat-Heal program.
It was nice to eat little, and do things like trimming the garden, washing the truck inside and outside, cleaning windows, fixing a tyre, etc.
My GF went to the marked, and I asked to bring home an ice cream cone. She got one for both of us. This made it even more into a micro holiday. Read the label of the vanilla cone, and see coconut and palm oil on the ingredients list. Nice, no seed oil. Also noticed it was low in Fructose vs Glucose and found it did not bring on a crazy hunger. No apparent water gain either.
My weight is sort of unimportant right now. Focus much more on having the energy to do a lot, and to keep appetite controlled by being selective with the food choices.
All up, yesterday was a very nice micro holiday. Coffee time... and will have to decide on what to do today after breakfast.
Happy day to you.
Weight:
Lost so far:
Still to go:
Diet followed:
76.9 kg
51.8 kg
0 kg
Reasonably Well
(5 comments)
Losing 3.5 kg a Week
Diddlee's Weight History
View Complete History