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kimberly rae
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Weight History
36 to 40 of 358
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28 June 2017
Happy to say I've seen 184 on the scale for two days in row. Yay! Out of my 188-189 slump? I hope so. Interestingly, i've been drinking unsweetened cranberry juice in water. A Fat Flush thing and reading the new Fat Flush Plan. She is soooo brilliant. Anyway, happy to report some change in the right direction.
Weight:
Lost so far:
Still to go:
Diet followed:
83.6 kg
1.2 kg
13.3 kg
Reasonably Well
(10 comments)
Losing 0.3 kg a Week
08 June 2017
Weight:
Lost so far:
Still to go:
Diet followed:
84.6 kg
0.2 kg
14.3 kg
Reasonably Well
(3 comments)
Losing 0.3 kg a Week
25 May 2017
After staying the same for a very long time, I decided to go back on the 8 hour diet. My older sister, who is not on here, has lost a good amount of weight on it and I saw her the other day. Her face was so much slimmer. It was inspiring to me. I had done this one a couple of years ago and had good results. Plus, it really struck me this time that there are a lot more waking hours in a day than 8, and that I was finding some little thing to eat in all of them. So here goes...
Weight:
Lost so far:
Still to go:
Diet followed:
85.3 kg
0 kg
15.0 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
25 May 2017
After staying the same for a very long time, I decided to go back on the 8 hour diet. My older sister, who is not on here, has lost a good amount of weight on it and I saw her the other day. Her face was so much slimmer. It was inspiring to me. I had done this one a couple of years ago and had good results. Plus, it really struck me this time that there are a lot more waking hours in a day than 8, and that I was finding some little thing to eat in all of them. So here goes...
Weight:
Lost so far:
Still to go:
Diet followed:
85.3 kg
0 kg
15.0 kg
Reasonably Well
(2 comments)
Gaining 0.4 kg a Week
16 May 2017
After being 188 and 189 for months I considered this morning a victory. 187!
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
0 kg
14.5 kg
Reasonably Well
(7 comments)
Losing 0.2 kg a Week
kimberly rae's Weight History
View Complete History