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kimberly rae
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Weight History
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07 January 2018
I'm readying to go a bit nuts on a Fat Flush 2 weeks, starting tomorrow. Feeling better just cutting back on meat and sugar the last 7 days. Not much lost yet but I feel so much better all ready. Hope all is well! Starting the Sassy New Year Challenge tomorrow too.
Weight:
Lost so far:
Still to go:
Diet followed:
88.4 kg
0 kg
18.1 kg
Reasonably Well
(4 comments)
Gaining 0.5 kg a Week
02 January 2018
I'm enjoying this veg thing.
Weight:
Lost so far:
Still to go:
Diet followed:
88.0 kg
0 kg
17.7 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
01 January 2018
It is a sorry realization to say that I have never started a year off this heavy before, 195. I haven't weighed in in 3 months and so having eaten to my hearts content, I might be pleased that I only gained 9 pounds, But honestly, being over 180 this whole year has felt pretty much the same. Horrible. I'm just too high in weight. Period. So last night I stood in front of the mirror for a few minutes. reminded myself that I need more attention from myself. More care. More love. I told my hair it was beautiful. It's beginning to turn a rather lovely multi-colored shade of brown/platinum. I've spent the last week boning up on my Fat Flush principals, decided to concentrate on vegies, cut way way back on meat products, no sugar for a while... I've done this before about 8 years ago, and I know I can. I just need a change. A challenge. I've talked about cutting out meat but never really have. so anyway, nothing in stone but a commitment to myself. Happy New Year Buddies. Here we go again. Lets let loving ourselves be our highest goal this year.
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
0 kg
18.1 kg
Poorly
(2 comments)
Gaining 0.3 kg a Week
02 October 2017
Been baking for the farmers market all summer so I consider this rise quite acceptable.
Weight:
Lost so far:
Still to go:
Diet followed:
84.4 kg
0.5 kg
14.1 kg
Reasonably Well
(1 comment)
Gaining 0.1 kg a Week
14 August 2017
Considering the fact I'm baking for the farmers market- and almost selling out every week! - its pretty amazing that I haven't gained. Perhaps being surrounded by sweets is the biggest deterrent.
Weight:
Lost so far:
Still to go:
Diet followed:
83.4 kg
1.5 kg
13.1 kg
Reasonably Well
(2 comments)
Losing 0.1 kg a Week
kimberly rae's Weight History
View Complete History