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jenjabba
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jenjabba's Journal
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Weight History
36 to 40 of 590
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28 April 2024
order up! 8 oz Filet 🥩 and 8 shrimp 🍤 with 3 T clarified butter 🧈 Nope it's not a tiny plate. Let's see how much I want to eat. Any leftovers will be for tomorrow. My dog Tigger is drooling.
Post meal: 3 pieces of meat left over. I'll have the same thing tomorrow. The clarified butter 🧈 I made was amazing. I'll add some rosemary tomorrow. It's 3pm. I need to do more yard work but just want to chill. To be continued...
(4 comments)
28 April 2024
I think some of my weight loss this week was water since I was barely back into ketosis. I'm now going strong 💪 oh oh, i colored my gray hair today! I'm now a super light blond 👱♀️ Haha. I'd post a photo, but it doesn't really show up. I might choose a different color blond next time. I'm super happy with it. I'll take photos soon. Then, I can post a before and after weight loss photo. Have a great day.
Weight:
Lost so far:
Still to go:
Diet followed:
55.9 kg
48.4 kg
3.7 kg
Reasonably Well
(5 comments)
Losing 2.9 kg a Week
27 April 2024
I'm getting tired of burgers. It was good with onions and cheese. Tomorrow, it's gonna be STEAK with a butter sauce!
(8 comments)
27 April 2024
Goooood Morning! I hope everyone has a good day. I didn't sleep a wink and have lots of yard work to do! I love/hate spring!
Weight:
Lost so far:
Still to go:
Diet followed:
56.3 kg
48.0 kg
4.1 kg
Reasonably Well
(5 comments)
Losing 1.3 kg a Week
26 April 2024
Yeah, I'm starting to lose again and am mentally in the GAME! Losing weight is all mental and implementing new habits for life. it's also finding what works for us. I'm still learning. This month, I ate more for sure and stalled. It was good practice for maintenance 🤣 I know, I need to keep it mostly carnivore and in ketosis, or my mind isn't as clear, and I get carb cravings. It's almost May! WHERE DID THIS YEAR GO ALREADY! 16 months of losing and 9 more pounds to go 🚶♀️ 🙌 I'm going to reach my goal by my birthday, mid-June! yeah!
Light breakfast. I left the cheese off so I can have it on my dinner burger!
2 egg whites, 1 yolk, 1 oz onion , slice tomatoes, baby pickles 😁
Weight:
Lost so far:
Still to go:
Diet followed:
56.5 kg
47.9 kg
4.3 kg
Reasonably Well
(5 comments)
Losing 4.1 kg a Week
jenjabba's Weight History
View Complete History