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jenjabba
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Weight History
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15 May 2024
and that weight loss anticipation that hits every month is back 😆 I gained a pound for NO REASON, so that must mean I'm due for a drop. The scale plays mind games with me. When I stay strong during the fluctuations, I succeed. I took an extra walk yesterday when I really wanted to sleep. ✔️ I am a little more hungry today so I've decided to have a high fat day. Maybe confuse my body into dropping. I've been eating breakfast the last week and I usually skip it. I need to get back to not eating breakfast. I do best when my first meal is around 1 or 2pm. When I eat breakfast, I tend to become more hungry and graze a little. No bueno. That's my exciting analysis for the day. I need a really good night's sleep one of these days!!!!!!
(1 comment)
14 May 2024
This was really good. I found left over soup I canned. It was refreshing. A bratwurst with some green peppers and onions. A side of enchalada sauce and sour cream. 😋 hopefully, I'll weigh in tomorrow lighter! I'm tired. Been grocery shopping. Once a week to hit the sales.
Weight:
Lost so far:
Still to go:
Diet followed:
54.4 kg
49.9 kg
2.2 kg
Reasonably Well
(4 comments)
steady weight
13 May 2024
Finally, this meal was yummy. I had to use up the green pepper I bought for my keto pizza. I'm not ready to make it. I've got 5 more pounds to go. LET'S DO IT! Left overs tomorrow too!
(14 comments)
13 May 2024
Still getting rid of leftovers in the freezer! Ham almost gone! I like it but not every day. Have a great night!
(1 comment)
12 May 2024
I got some of my shrubs trimmed. 4 years of extra growth. Here is my new treat! Plain yogurt with sugar free jello! Yummm! ...and good night!
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jenjabba's Weight History
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