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Timg2500's Journal

Timg2500's Profile | Weight History

36 to 40 of 247

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29 January 2017

Sometimes I feel like nutritional info for restaurants is WAY understated. Anyways..

I have some major DOMS going on in my back either in my Teres or Lats from Thursday. Did a bunch of Power Cleans and 42 pull-ups (assisted) and I'm not used to it yet. It sucks but I know it's good.

We went and jumped for 1.5hrs at SkyZone yesterday... it was great and the 5 yo had a blast. Exhausted from it though!

I need to focus on water intake today. I want to flush this crap food out of me and hopefully help the soreness.

Weight:	Lost so far:	Still to go:	Diet followed:
80.4 kg	2.8 kg	3.3 kg	Reasonably Well

(4 comments) Gaining 1.3 kg a Week

28 January 2017

There goes the water.

Short term goal: Survive the weekend at no more than I started it at. And GO!

Weight:	Lost so far:	Still to go:	Diet followed:
80.2 kg	3.0 kg	3.1 kg	Reasonably Well

(3 comments) Losing 3.2 kg a Week

27 January 2017

Ugh.. stupid scale is playing with my head. It's all water and probably muscle gain from the recent workouts. I'm just SO CLOSE TO GOAL.

Weight:	Lost so far:	Still to go:	Diet followed:
80.6 kg	2.5 kg	3.5 kg	Reasonably Well

(3 comments) Gaining 1.9 kg a Week

26 January 2017

Oh soreness, how I loath you. Headed to SIC again tonight and signing up for a month membership. Woot! Hopefully the workout tonight will help get the soreness to go away (muscle training).

Ate decent yesterday. The MIL even made me a big salad for dinner! Sent the rest home with me for lunch today. She's a very thoughtful woman :)

Weight:	Lost so far:	Still to go:	Diet followed:
80.4 kg	2.8 kg	3.3 kg	Reasonably Well

(2 comments) Gaining 1.3 kg a Week

25 January 2017

Tried out a different gym yesterday. Very similar to the first one but half the cost. The crew there was a pretty good group too. Sounds like the one I'm joining. I can't wait! It's time to put the final nail in the coffin of fat.

BTW.. I'm also sore as hell from my waist down. It's going to be a rough few days haha.

WOE was pretty good yesterday. I'm happy with how everything is going. 6.8lbs to 170! Going to get there soon.

Weight:	Lost so far:	Still to go:	Diet followed:
80.2 kg	3.0 kg	3.1 kg	Reasonably Well

(2 comments) Losing 0.6 kg a Week

Timg2500's Weight History

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