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looking2change
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looking2change's Journal
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Weight History
21 to 25 of 49
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08 June 2014
Well the weight is coming back, I need to get this changed and quick.
I am now going back on the Atkins, I was losing weight and I felt better while I was doing it before.
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11 February 2014
No weight change today again.
I am going to try upping calories to about 1700 and see if that will make a difference.
Have a great day
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10 February 2014
I was doing reasonably ok with the no change thing the last few days but now I am up a lbs, how does that work. Bloating with Cycle finally catching up?
My calories were actually a little low last week. I know from past experiance that I should be about 1700-1800 to loose consistantly.
Well the only place to go from here is "down".
Have a great day
(1 comment)
09 February 2014
Again no weight change this morning.
Sunday is my weight in day, so I am down 5 lbs the first week. Not a bad total I guess, was hoping for a little more than that. But I guess we are all hoping for more than we get. LOL.
Today is going to be a lazy day getting ready for the week ahead.
Have a great day
(4 comments)
08 February 2014
I decided to change my Diet from Atkins to my own, I was not really following the Atkins program the way you should.
So I am going to do a low Carb Diet but my own. I do and feel better on lower Carbs. I am a person that needs fruits and all veggies in my routine though, and it makes things easier at home to make family meals.
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looking2change's Weight History
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