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Rhodes1970
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Weight History
21 to 25 of 83
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26 February 2013
Weight:
Lost so far:
Still to go:
Diet followed:
97.1 kg
0 kg
6.4 kg
Reasonably Well
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Gaining 0.1 kg a Week
01 November 2012
So I just registered my son and I for the Run For your Life 5k Zombie run next Sept. That should motivate me to start training and get some cardio done.
I have never tried to run 3 miles through the woods.
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20 September 2012
Okay back on track.. Weight is decreasing again, I am 5 months smoke free and only put on a few pounds...
(1 comment)
20 September 2012
Weight:
Lost so far:
Still to go:
Diet followed:
94.3 kg
0 kg
3.6 kg
Reasonably Well
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Losing 4.8 kg a Week
18 September 2012
Holly Cow!!! So I stopped checking in and recording my calories for a couple of months but still hitting the Gym.. What that means is I am stronger, arms and chest a a little bigger but my waistline is increasing again. It is a fact that when you record what you eat you keep an eye on it. So I am back!!!!!
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Rhodes1970's Weight History
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