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Barbara4572
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Barbara4572's Profile
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Weight History
21 to 25 of 140
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14 June 2014
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
2.7 kg
8.2 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
05 June 2014
Weight:
Lost so far:
Still to go:
Diet followed:
59.0 kg
1.8 kg
9.1 kg
Reasonably Well
Add Comment
steady weight
04 June 2014
Decided to do things a little differently. (Advice from one of my fitness pals and instructor) I'm too influenced by the scale at this point. I find that when I get down closer to my goal, I sabotage myself. A little extra here, a little there. So with a starting June weight of 130, not weighing again until June 30. Will go back to logging meals, lowering sugar and will continue to up the weights. Keep Combat for cardio and yoga for stretching and flexibility and see what happens.
(2 comments)
02 June 2014
Weight:
Lost so far:
Still to go:
Diet followed:
59.0 kg
1.8 kg
9.1 kg
Reasonably Well
(1 comment)
Losing 1.6 kg a Week
29 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
0.9 kg
10.0 kg
Reasonably Well
Add Comment
Gaining 2.7 kg a Week
Barbara4572's Weight History
View Complete History