Hi. F. S.
Well, I’ve lost those five water weight pounds and I’m back where I was about two weeks ago, I think. Alright, I’ll take that. I’ve got two more weeks of weight Loss clinic before going back on Surgery track and I think I’m ready this time. Thanks to the dietitian, toddy, I’m armed with what I’m supposed to be doing. So, I’m satisfied with that. All and all, I think I made good progress. I’ve actually lost the 20 lbs they originally said I’d need to show them I could loose when I first started there when I weighed 408 lbs. I’m actually ahead of my game. My exercise routine is well, it IS! Before I had no idea what the heck I was doing. And I’m still working on my emotions. I did well, today, I think not getting too excited about this 5 lbs. I know it’s water so…but at least I’m back where I was and not higher than I was. I just need to work off this 2.3 and I’ll be at goal weight.
Praying that you all have a wonderful day. Blessings.
Weight: |
Lost so far: |
Still to go: |
Diet followed: |
173.4 kg |
6.8 kg |
14.7 kg |
Reasonably Well |
|