Date Started: 29 Aug 16

Date	Weight	How closely followed?	Goal weight: 158.8 kg Start Weight: 180.3 kg
07 Sep 17	174.6 kg	Poorly
21 Jun 17	171.4 kg	Reasonably Well
10 Jun 17	172.4 kg	Reasonably Well
30 Apr 17	170.8 kg	Reasonably Well
23 Mar 17	170.6 kg	Reasonably Well
06 Mar 17	172.3 kg	Reasonably Well
23 Feb 17	168.7 kg	Reasonably Well
30 Jan 17	171.3 kg	Poorly
25 Jan 17	171.4 kg	Poorly
05 Jan 17	176.7 kg	Poorly
14 Dec 16	173.4 kg	Reasonably Well
05 Dec 16	174.0 kg	Reasonably Well
18 Nov 16	172.3 kg	Reasonably Well
14 Nov 16	173.2 kg	Poorly
07 Nov 16	173.4 kg	Reasonably Well
31 Oct 16	175.7 kg	Reasonably Well
24 Oct 16	174.1 kg	Reasonably Well
17 Oct 16	174.7 kg	Poorly
10 Oct 16	173.5 kg	Reasonably Well
03 Oct 16	175.6 kg	Reasonably Well
26 Sep 16	176.7 kg	Reasonably Well
20 Sep 16	175.4 kg	Poorly
19 Sep 16	175.9 kg	Poorly
12 Sep 16	175.5 kg	Reasonably Well
07 Sep 16	177.4 kg	Reasonably Well
29 Aug 16	180.3 kg	Reasonably Well

Date Started: 17 Aug 16

Date	Weight	How closely followed?	Goal weight: 172.4 kg Start Weight: 182.3 kg
22 Aug 16	181.3 kg	Reasonably Well
17 Aug 16	182.3 kg	Not Applicable