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25j's Journal

25j's Profile | Weight History

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07 November 2016

Not as good as i was hoping but it is still a lose. Felt like this was the best week i have had in a long time. Now to continue to keep making progress and don't fall backwards again like i have in the past. Happy Monday!

Weight:	Lost so far:	Still to go:	Diet followed:
125.7 kg	1.3 kg	3.3 kg	Reasonably Well

(6 comments) Losing 0.2 kg a Week

04 November 2016

Had a pretty good day yesterday! Pretty confident today that i can do this!! Packed a pop for my lunch yesterday and decided i really didn't need it so left it in work fridge. Lets see how many days i can leave it sit in there. :) It is amazing how good i sleep at night when i don't over eat during the day. Have a great friday!! Hoping for a good drop on monday so stay tuned!

(4 comments)

02 November 2016

Have really been struggling the last 10 days. Starting over again today and really going to try hard to stay on track. I usually do good for a few days and then blow it and then it takes me forever to get back on track.

(2 comments)

24 October 2016

Weight:	Lost so far:	Still to go:	Diet followed:
126.2 kg	0.8 kg	3.7 kg	Reasonably Well

(2 comments) Losing 0.2 kg a Week

12 October 2016

Weight:	Lost so far:	Still to go:	Diet followed:
126.6 kg	0.5 kg	4.1 kg	Reasonably Well

(3 comments) Gaining 0.2 kg a Week

25j's Weight History

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