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analisa1968's Journal

analisa1968's Profile | Weight History

11 to 15 of 51

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16 February 2023

Weight:	Lost so far:	Still to go:	Diet followed:
102.1 kg	1.8 kg	20.4 kg	Reasonably Well

Add Comment steady weight

15 February 2023

Well lost the bloat from last week. Feeling pretty good with last weeks progress. The big challenge will be that I leave to Florida tomorrow on vacation for 10 days. One meal at a time!

Weight:	Lost so far:	Still to go:	Diet followed:
102.1 kg	1.8 kg	20.4 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

09 February 2023

New day and new additude. I just have to jump back on that horse!

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08 February 2023

I'm trying not to self sabotage for my weight gain. just do frustrated for trying so hard this week and still end up gaining.

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08 February 2023

seriously Frustrated right now. I gained 2 pounds and I've been doing so well this week. I haven't had any starches of anytime I've been keeping my carbs down under 30 with lots of fiber and I still gained 2 pounds peri don't want it to drag me down but it's hard when the scale did hurt to me. I know I have to overcome it and just keep chugging along but it's not easy.

Weight:	Lost so far:	Still to go:	Diet followed:
103.3 kg	0.5 kg	21.7 kg	Reasonably Well

Add Comment Gaining 0.9 kg a Week

analisa1968's Weight History

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