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analisa1968
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Weight History
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09 March 2023
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09 March 2023
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08 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
102.2 kg
1.6 kg
20.6 kg
Reasonably Well
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Losing 2.5 kg a Week
06 March 2023
Well I gained 2 lbs on vacation in Florida. I enjoyed myself, and I gained. BUT I have to get back on track again, and not look at it as a negative and sink back into my old ways. I was letting myself slip. got back last Tuesday and continued vacation food habits. I knew it wasn't right, but kept doing it. New week, better choices. I didn't gain all.of this weight overnight, I'm not going to lose it that way either. One day at a time.
Weight:
Lost so far:
Still to go:
Diet followed:
103.0 kg
0.9 kg
21.3 kg
Reasonably Well
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Gaining 0.4 kg a Week
18 February 2023
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analisa1968's Weight History
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